Distracted. Overwhelmed. Frazzled.
Do any or all of those words apply to your life as a parent?
Welcome to Amplify Wellness Mental Health & Coaching, where I understand the challenges that parenthood brings. Are you feeling Distracted, Overwhelmed, or Frazzled in your role as a parent? Are those feelings making their way to your work life? Other relationships?
You’re not alone. As a licensed clinical social worker supervisor, ADHD Certified Clinical Services Provider, and mental wellness coach, I specialize in perinatal mental health, with a unique focus on distractibility, improving attention, and navigating the intricate journey of parenthood.
In the whirlwind of parenting, it’s easy to feel pulled in every direction, losing focus on your own well-being. My practice is dedicated to guiding you through this transformative period, helping you recognize the importance of making positive changes in your focus and distractibility patterns. I believe by addressing these challenges, you can enhance your overall mental wellness, creating a more fulfilling and balanced parenting experience.
At Amplify Wellness, I approach mental health therapy and coaching with a personalized touch and a sense of humor, recognizing the individuality of every parent’s journey. Parenthood is a remarkable and demanding adventure, and I’m here to support you in embracing it with insight and resilience. Take a proactive step towards your mental well-being during this transformative time, and let’s work together to amplify the positives in your parenting journey.
About Meg Duke

I specialize in therapy and coaching for the well-being of individuals and their families in the reproductive years.


