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Become engaged in your life again

Nearly everyone experiences periods of depression, anxiety, frustration, or feeling stuck, and deciding to seek help is the first, most audacious step in a person’s mental health journey. Licensed in Texas, Kansas, Missouri, Indiana, and Florida, I specialize in the mental health and well-being of individuals and their families in the reproductive years. We will collaborate to discuss ways to increase insight and awareness for you to become more engaged in your own life in a safe, non-judgmental, solution-focused environment with a sense of humor.

Something unique about my practice is my use of Solution-Focused Brief Therapy, which allows us to focus on your changes to help you make progress toward your goals from day one. Together, we will explore how you are coping with the changes in your life and find tools you can use to better manage life transitions.

Additionally, we will work to build communication with your school/work, friends, and loved ones to create the structure and build the coping skills you need to thrive. I specialize in working with people who are experiencing intense reactions to changes, life transitions, feeling overwhelmed, and the disruption all around us.

-Meg Duke, LCSW Supervisor, LSCSW Supervisor, LCDC

Click here to for my contact information to schedule an initial consultation.

 

verified by Psychology Today Meg Duke

March is Social Work Month!

March is #SocialWorkMonth! I appreciate the work so many of my colleagues are doing.

We are always learning and growing, and I know many of us have service of others as the main tenet of our careers!

I lied.

I lied. I totally cheated. I PROMISED myself (and every one of my podcast listeners) I was not going to buy this book until I finished Brené Brown’s #DaringGreatly.

But I was at target this morning after school drop off, having still not yet finished Daring Greatly, and it called to me.

Also, I listened to Brené and Ashley and Barrett do their three-part series on the book, and I just couldn’t wait to get my hands on a copy so I can immediately draw and sharpie and underline all over the place.

I will share tidbits as I progress!

Thoughts on humor by Luvvie

New Podcast Guest

I am elated to announce next week’s podcast guest is none other than trauma expert, Dr. Jenny Hughes! Stay tuned for more details on our discussion!