A little guest room yoga – morning slow flow. Thanks, @rossrayburnyoga!
I share this because, peep that lack of flexibility in that right hip.
Rarely do we start out very good at anything, let alone experts.
In a yoga competition sense, I suck at yoga.
But I showed up and tried, and I’m intentional about working and growing, so in that sense, I’m amazing at yoga.
It can be challenging to start something knowing you won’t be good at it.
It can be easy to give up when progress doesn’t feel it’s being met fast enough.
But there is beauty in the journey. There is beauty in the learning. The growing. There is beauty in the suck.
I send all my love and light and peace to each and every one of you today.
Take care of yourself in those small moments, in those small ways.
Amplify Wellness with Meg Duke 