I hope this message finds you in good health and good spirits. As we step into the new year, I am thrilled to reconnect with you through my mission at Amplify Wellness Mental Health & Coaching—a sanctuary for holistic well-being and personal growth. In that spirit, I have an exciting announcement to share with you!
I make it no secret that I was diagnosed with ADHD in 1994. That, coupled with my oppositional-defiant tendencies, has made my personal and professional life, let’s just say, difficult, these many years.
Building my own business was my dream when I started grad school in 2011, and through many ups and downs, I’ve just celebrated 2 years full time in October of 2023.
I initially felt a calling to work with the perinatal population, especially as I had just finished my second maternity leave when I started my practice full time. Through my experiences in my therapy and coaching practices and with loved ones alike, I’ve realized just how intertwined the perinatal journey and distractibility truly are.
Given my own ADHD journey, how that has changed and evolved as I became a mom two times over, and seeing distractibility in so many of my clients, I’ve come to accept the fact that the people I want to help the most are parents who are also feeling like, for lack of a better expression, a chicken with its head cut off!
Because of that, I want to reintroduce you to something I’ve created for parents just like you – My complimentary Distraction Buster and my full Distraction Buster Course, complete with instructional videos by yours truly.
In the complimentary version, we dip our toe in the water of making small but meaningful changes in daily life by changing our organization patterns, streamlining tasks, learning new time management techniques, and more.
Feeling pretty sturdy in your initial distraction busting pursuits, we level up to the full course, which includes a comprehensive planner, helpful tips and guided steps, as well as video tutorials I created and filmed to provide that extra bit of guidance from someone you know is going through a journey similar to yours.
Amplify Wellness with Meg Duke 