The Perinatal Podcast, Ep. 111 – Posture, Technology Management, & Brain Function

111 Posture, Technology Management, & Brain Function with Dr. Brett Hill

🎙️ Welcome back to The Perinatal Podcast, Listener Darlings!

This week on The Perinatal Podcast, I’m joined by Dr. Brett Hill of Xperience Life Chiropractic.

If you’ve been a Listener Darling for a while, you KNOW how much I struggle with my own posture, so I couldn’t resist having this discussion with Dr. Brett for my own benefit as much as y’all’s!

We dig into chiropractic neurology, his experience in supporting people through vertigo, how small changes and choices can impact our nervous system and mental health, and so much more.

And we most definitely discuss Tech Neck, how the body adapts – sometimes in counterproductive ways, the gut-brain connection, the list truly goes on!

Additionally, Dr. Hill has offered up access to his Posture Program to virtually assess your posture. Be sure to check out that link in the show notes!

@xperiencelifechiro

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