Y’all know how big of a proponent I am of meditation. And you know I have my struggles with it!
Introducing Amplify Wellness Coaching’s Personalized Guided Meditation – Utilizing my special skills as a mental wellness coach, I will create a custom guided meditation script for you. We will take some of the guess work and frustration out of beginning your Focus Journey working through breathing exercises, guided imagery, and intentional moments of calm and relaxation.
Let’s collaborate on your focus goals and build a meditation specified to your topic, length, and more!
Amplify Wellness with Meg Duke 