How to Work With It (Not Against It) If you’ve ever found yourself absolutely spinning out over something that seems “small” to others but feels like a deep and urgent moral wrong to you, you might be familiar with the ADHD justice chip. You might not find this in a diagnostic manual (yet), but manyContinue reading “Focus Friday: The ADHD Justice Chip”
Tag Archives: neurodivergent
The Perinatal Podcast | Embrace. Adapt, & Thrive: Navigating Neurodivergence as a Busy Professional with Christina Gray | Episode 104
Christina Gray is a high-performing real estate professional, designer, and creative problem solver who also happens to live with ADHD—a trait she was diagnosed with in first grade and has spent her life understanding, embracing, and using to her advantage. Raised in a household where ADHD was never treated as a deficit but rather aContinue reading “The Perinatal Podcast | Embrace. Adapt, & Thrive: Navigating Neurodivergence as a Busy Professional with Christina Gray | Episode 104”
The Perinatal Podcast – Mini Episode 5 – THE Adults with ADHD Workshop!
January 24th – 1-2:30pm central! Want to learn about navigating your Adult ADHD? Are you a provider who could brush up on your skills in working with your neurodivergent clients? I’ve got the workshop for you! Welcome back to The Perinatal Podcast, The Mini Episodes! And be sure to subscribe for notifications – we haveContinue reading “The Perinatal Podcast – Mini Episode 5 – THE Adults with ADHD Workshop!”
Focus Friday – Waiting Mode
Let’s talk about something many of us with ADHD experience: the dreaded ‘waiting mode.’ 🕰️ It’s that feeling when you’re caught between tasks, unsure of where to start, and time seems to slip away unnoticed. For me, it’s a coping mechanism for my time blindness, a subtle attempt to avoid the anxiety of being late.Continue reading “Focus Friday – Waiting Mode”
Focus Friday – Rejection Sensitive Dysphoria
🔍 Focus Friday: Understanding Rejection Sensitive Dysphoria (RSD) 🔍 Have you ever felt like even the smallest criticism or rejection was enough to completely derail your day? You might be experiencing something called Rejection Sensitive Dysphoria (RSD), and you’re not alone. Let’s dive into what it is and how to navigate through it. 🧠 WhatContinue reading “Focus Friday – Rejection Sensitive Dysphoria”
Amplify Wellness with Meg Duke 