This week on The Perinatal Podcast, I’m joined by my #Team85 sister, Lauren Tetenbaum, to talk about her new book Millennial Menopause: Preparing for Perimenopause, Menopause, and Life’s Next Period. We dive into the realities of this major life shift—the curiosity it requires, the bullshit we’ve been taught about “not being a bother,” and whyContinue reading “The Perinatal Podcast, Ep. 113 – Millennial Menopause”
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The Perinatal Podcast, Ep. 111 – Posture, Technology Management, & Brain Function
111 Posture, Technology Management, & Brain Function with Dr. Brett Hill 🎙️ Welcome back to The Perinatal Podcast, Listener Darlings! This week on The Perinatal Podcast, I’m joined by Dr. Brett Hill of Xperience Life Chiropractic. If you’ve been a Listener Darling for a while, you KNOW how much I struggle with my own posture,Continue reading “The Perinatal Podcast, Ep. 111 – Posture, Technology Management, & Brain Function”
The Perinatal Podcast, Ep. 110 – Aging Body Liberation
💫Episode 110 of The Perinatal Podcast is live now!🎧 “Sometimes, I wonder if body autonomy is real.” On episode 110 of The Perinatal Podcast, Deb Benfield and I discuss curiosity, compassion, and levity in the aging experience. Deb digs deep into the science behind why our bodies are not meant to lose weight, explores theContinue reading “The Perinatal Podcast, Ep. 110 – Aging Body Liberation”
Amplify Wellness with Meg Duke 