waiting – Amplify Wellness with Meg Duke

Focus Friday – Breaking Free from Waiting Mode

Have you ever found yourself stuck in a state of limbo, waiting for the “perfect” time, the right mood, or external circumstances to align before you take action? If you have ADHD (or even if you don’t), you might be familiar with Waiting Mode—that mental freeze where you’re aware of what needs to be doneContinue reading “Focus Friday – Breaking Free from Waiting Mode”

Focus Friday – Waiting Mode

Let’s talk about something many of us with ADHD experience: the dreaded ‘waiting mode.’ 🕰️ It’s that feeling when you’re caught between tasks, unsure of where to start, and time seems to slip away unnoticed. For me, it’s a coping mechanism for my time blindness, a subtle attempt to avoid the anxiety of being late.Continue reading “Focus Friday – Waiting Mode”