Tag Archives: focus-friday

Focus Friday: Overachieving as an ADHD Coping Strategy🏆💡

Do you thrive under pressure but secretly feel like you’re barely holding it together? Are you the person who volunteers for everything, juggles a million projects, and gets praised for being so productive—yet deep down, you’re exhausted? 😵‍💫 If this sounds familiar, you might be using overachievement as a way to navigate ADHD. 🧠✨ AtContinue reading “Focus Friday: Overachieving as an ADHD Coping Strategy🏆💡”

Focus Friday – Task Paralaysis

Welcome to the inaugural #FocusFriday with #AmplifyWellness! For our first round, let’s discuss how our #ChaoticAndTwirly energy can lead to Task Paralysis! 🧠 Understanding Task Paralysis: For many with ADHD, task paralysis can be an all too familiar hurdle. It’s that feeling when you have a mountain of things to do, but you find yourself unable to start or completeContinue reading “Focus Friday – Task Paralaysis”