podcasts – Amplify Wellness with Meg Duke

The Perinatal Podcast, Ep. 113 – Millennial Menopause

This week on The Perinatal Podcast, I’m joined by my #Team85 sister, Lauren Tetenbaum, to talk about her new book Millennial Menopause: Preparing for Perimenopause, Menopause, and Life’s Next Period. We dive into the realities of this major life shift—the curiosity it requires, the bullshit we’ve been taught about “not being a bother,” and whyContinue reading “The Perinatal Podcast, Ep. 113 – Millennial Menopause”

The Perinatal Podcast, Ep. 111 – Posture, Technology Management, & Brain Function

111 Posture, Technology Management, & Brain Function with Dr. Brett Hill 🎙️ Welcome back to The Perinatal Podcast, Listener Darlings! This week on The Perinatal Podcast, I’m joined by Dr. Brett Hill of Xperience Life Chiropractic. If you’ve been a Listener Darling for a while, you KNOW how much I struggle with my own posture,Continue reading “The Perinatal Podcast, Ep. 111 – Posture, Technology Management, & Brain Function”

The Perinatal Podcast Ep. 108 – From Perinatal to Perimenopause

Welcome to Season 8 of The Perinatal Podcast! Today’s episode is a powerful conversation that bridges two often-overlooked chapters in a woman’s life: the postpartum period and the transition into perimenopause. I’m joined by Kara Shelman of Centimano Counseling, a fellow therapist and fierce advocate for mental health across the reproductive lifespan. Together, we exploreContinue reading “The Perinatal Podcast Ep. 108 – From Perinatal to Perimenopause”