5 Psychological Habits That Limit Your Ability to Think

4. Overanalyzing rejection Our brain is like a computer processor: It has a finite amount of processing power, or intellectual resources, that can be used in a given moment. Any competing task (or emotional state) that occupies too much of our intellectual firepower impacts our ability to concentrate, focus, problem-solve, be creative, or use other cognitive abilities; as a result, our functioning IQContinue reading “5 Psychological Habits That Limit Your Ability to Think”

The Surprising Benefits of the “Bromance”

Male bonding can make guys healthier, happier, and better dads as well. Whether it’s a movie starring Vince Vaughn and Owen Wilson, or it’s Joey and Chandler from Friends, Hollywood tends to portray male friendships in a comedic light. But a good “bromance” makes for more than just bachelor parties and fist bumps. The Health Benefits of Male Friendship AContinue reading “The Surprising Benefits of the “Bromance””

My Brain Made Me Do It! Neuroscience for Kids Who Need It

How the basics of brain science can help kids change troubled behaviors Several weeks ago, I was sitting in the hallway of my school building talking with a student who was feeling distraught after her involvement in a heated conflict with several classmates.  The young girl had lashed out verbally at a group of studentsContinue reading “My Brain Made Me Do It! Neuroscience for Kids Who Need It”

Can You “Grow Out Of” ADHD?

Research shows ADHD can causes lasting changes. Attention-Deficit Hyperactivity Disorder, or ADHD, is typically thought of as a childhood illness. When you use a search engine to look up signs and symptoms of the disorder (for instance, shortened attention span, impulsivity, excessive speech and restlessness) or treatments (such as behavioral therapy and medications), many ofContinue reading “Can You “Grow Out Of” ADHD?”

Muhammad Ali and Where Determination Lives in the Brain

How hard we push ourselves is linked to our assessment of risk and reward. Widely known by the moniker “The Greatest of All Time”, Muhammad Ali has died at age 74. He was born as Cassius Clay Jr. in 1942 in Louisville, Kentucky and went on to win the 1960 Olympic light heavyweight gold medalContinue reading “Muhammad Ali and Where Determination Lives in the Brain”