Put yourself first

I’ve flown a lot with my son since he’s been born, and every time, a flight attendant makes a point to remind me to put on my oxygen mask before I put on his. We all know the analogy by now, and it holds up.

Make 2020 the year you prioritize taking care of yourself so you can be more energized and capable of giving to those you love!

Published by Meg Duke

💪🏼 🍕 Fitness + Pizza —> It’s all about balance! 🧠 Licensed Psychotherapist 👋🏼 Get info on becoming my Client or a Coach!

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