…come home to yourself

I am just more than slightly obsessed with Elaine Welteroth anyway (hello, Project Runway!), and when I heard this quote on Ashley Graham’s Pretty Big Deal podcast, I had to stop and take a note.

It’s easier said that done, (isn’t all mental health?) but when all is said and done, we must make actions that help us sleep at night, that help us know we are supporting our hierarchy of values. Working toward radical acceptance and being our true, authentic selves!

Published by Meg Duke

💪🏼 🍕 Fitness + Pizza —> It’s all about balance! 🧠 Licensed Psychotherapist 👋🏼 Get info on becoming my Client or a Coach!

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