Category Archives: Rumination

-Lauren Walters Introduction Ruminating with Bipolar Disorder can be a powerful cycle that can cause a lot of stress and anxiety to individuals with Bipolar Disorder.  This article will provide readers with tips to limit rumination with Bipolar Disorder.  They include journaling, talking to others, and moving around. Journaling The first tip to limit ruminationContinue reading “How To Limit Rumination With Bipolar Disorder”