Repost Kristen Bell Posted byMeg Duke, LCSW-S, ADHD-CCSP, LCDCApril 15, 2020Posted inCatch AllTags:#mentalhealth #mentalhealthmatters #mentalhealthawareness #megannesmentalhealthshare #therapy #therapist #onlinetherapy #onlinetherapist #texastherapist #lcswsupervisor #lcswsupervision #missourithera, active listening, active listening skills, anger management, Anxiety, CBT, Change, changes, Cognitive Behavioral Therapy, cognitive therapy, Communication, Depression, emotional health, Fear, feelings, Grief, grieving, habit, health living, healthy living, irrational thoughts, kansas therapist, loss, Mindfulness, Missouri therapist, online therapist, online therapy, overwhelmed, Parenting, perfection, Perfectionism, perfectionist, recognizing emotions, Relationships, results, self awareness, self worth, Self-Care, Self-Esteem, solution-focused, solution-focused brief therapy, telehealth, Texas therapist, therapist, therapy, thinking, thoughts, value, worth It’s like a gratitude journal – it’s not to say there aren’t things about which to be upset, it’s just that you’re making the conscious choice to focus on the things you have about which to be grateful! Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...
Amplify Wellness with Meg Duke