I’m so gratefully getting back into allergy shots to combat these Kansan allergens, and while I wait my 30 minutes between injections, I’m ecstatic to dive into @glennondoyle’s #Untamed! Looking forward to some encouragement for emotional, spiritual, and physical liberation!
Posted byMeg DukePosted inCatch AllTags:#fightthestigma, #mentalhealth #mentalhealthmatters #mentalhealthawareness #megannesmentalhealthshare #therapy #therapist #onlinetherapy #onlinetherapist, #texastherapist #lcswsupervisor #lcswsupervision #missouritherapist #kansastherapist mental health, active listening, active listening skills, anger management, Anxiety, CBT, Change, changes, Cognitive Behavioral Therapy, cognitive therapy, Communication, Depression, emotional health, end the stigma, Fear, feelings, Florida online therapist, Florida therapist, Glendon Doyle, Grief, grieving, habit, health living, healthy living, irrational thoughts, kansas therapist, loss, Mindfulness, Missouri therapist, online therapist, online therapy, overwhelmed, Parenting, perfection, Perfectionism, perfectionist, recognizing emotions, Relationships, results, self awareness, self worth, Self-Care, Self-Esteem, solution-focused, solution-focused brief therapy, telehealth, Texas therapist, therapist, therapy, thinking, thoughts, untamed, value, worth
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