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Failure helps us to know what isn’t working and how we can try something new to get to our goals. We have to be willing to fail! Progress, not perfection!

Posted byMeg Duke, LCSW-S, ADHD-CCSP, LCDCAugust 10, 2020Posted inCatch AllTags:#fightthestigma, #healing, #kansastherapist mental health, #mentalhealth #mentalhealthmatters #mentalhealthawareness #megannesmentalhealthshare #therapy #therapist #onlinetherapy #onlinetherapist, #texastherapist #lcswsupervisor #lcswsupervision #missouritherapist, active listening, active listening skills, ally, anger management, Anxiety, CBT, Change, changes, Cognitive Behavioral Therapy, cognitive therapy, Communication, Depression, emotional health, end the stigma, fail, failure, Fear, feelings, Florida online therapist, Florida therapist, Grief, grieving, habit, health living, healthy living, impact, irrational thoughts, kansas therapist, loss, Mindfulness, Missouri therapist, online therapist, online therapy, overwhelmed, Parenting, perfection, Perfectionism, perfectionist, Pride, progress, recognizing emotions, Relationships, results, self awareness, self worth, Self-Care, Self-Esteem, solution-focused, solution-focused brief therapy, telehealth, Texas therapist, therapist, therapy, thinking, thoughts, value, worthLeave a comment on

There is nothing noble in being superior to your fellow man; true nobility lies in being superior to your former self. #ernesthemingway #johncmaxwell

Posted byMeg Duke, LCSW-S, ADHD-CCSP, LCDCAugust 7, 2020Posted inCatch AllTags:#fightthestigma, #healing, #kansastherapist mental health, #mentalhealth #mentalhealthmatters #mentalhealthawareness #megannesmentalhealthshare #therapy #therapist #onlinetherapy #onlinetherapist, #texastherapist #lcswsupervisor #lcswsupervision #missouritherapist, active listening, active listening skills, ally, anger management, Anxiety, CBT, Change, changes, Cognitive Behavioral Therapy, cognitive therapy, Communication, Depression, emotional health, end the stigma, Fear, feelings, Florida online therapist, Florida therapist, Grief, grieving, habit, health living, healthy living, impact, irrational thoughts, kansas therapist, loss, Mindfulness, Missouri therapist, online therapist, online therapy, overwhelmed, Parenting, perfection, Perfectionism, perfectionist, Pride, recognizing emotions, Relationships, results, self awareness, self worth, Self-Care, Self-Esteem, solution-focused, solution-focused brief therapy, telehealth, Texas therapist, therapist, therapy, thinking, thoughts, value, worthLeave a comment on

Posted byMeg Duke, LCSW-S, ADHD-CCSP, LCDCAugust 6, 2020Posted inCatch AllTags:#fightthestigma, #healing, #kansastherapist mental health, #mentalhealth #mentalhealthmatters #mentalhealthawareness #megannesmentalhealthshare #therapy #therapist #onlinetherapy #onlinetherapist, #texastherapist #lcswsupervisor #lcswsupervision #missouritherapist, active listening, active listening skills, ally, anger management, Anxiety, CBT, Change, changes, Cognitive Behavioral Therapy, cognitive therapy, Communication, Depression, emotional health, end the stigma, Fear, feelings, Florida online therapist, Florida therapist, Grief, grieving, habit, health living, healthy living, impact, irrational thoughts, kansas therapist, loss, Mindfulness, Missouri therapist, online therapist, online therapy, overwhelmed, Parenting, perfection, Perfectionism, perfectionist, Pride, recognizing emotions, Relationships, results, self awareness, self worth, Self-Care, Self-Esteem, solution-focused, solution-focused brief therapy, telehealth, Texas therapist, therapist, therapy, thinking, thoughts, value, worthLeave a comment on

What to do when you mess up.

Posted byMeg Duke, LCSW-S, ADHD-CCSP, LCDCAugust 5, 2020Posted inCatch AllTags:#fightthestigma, #healing, #kansastherapist mental health, #mentalhealth #mentalhealthmatters #mentalhealthawareness #megannesmentalhealthshare #therapy #therapist #onlinetherapy #onlinetherapist, #texastherapist #lcswsupervisor #lcswsupervision #missouritherapist, active listening, active listening skills, ally, anger management, Anxiety, CBT, Change, changes, Cognitive Behavioral Therapy, cognitive therapy, Communication, Depression, emotional health, end the stigma, Fear, feelings, Florida online therapist, Florida therapist, Grief, grieving, habit, health living, healthy living, impact, irrational thoughts, kansas therapist, loss, Mindfulness, Missouri therapist, online therapist, online therapy, overwhelmed, Parenting, perfection, Perfectionism, perfectionist, Pride, recognizing emotions, Relationships, results, self awareness, self worth, Self-Care, Self-Esteem, solution-focused, solution-focused brief therapy, telehealth, Texas therapist, therapist, therapy, thinking, thoughts, value, worthLeave a comment on What to do when you mess up.

Posted byMeg Duke, LCSW-S, ADHD-CCSP, LCDCAugust 4, 2020Posted inCatch AllTags:#fightthestigma, #healing, #kansastherapist mental health, #mentalhealth #mentalhealthmatters #mentalhealthawareness #megannesmentalhealthshare #therapy #therapist #onlinetherapy #onlinetherapist, #texastherapist #lcswsupervisor #lcswsupervision #missouritherapist, active listening, active listening skills, ally, anger management, Anxiety, CBT, Change, changes, Cognitive Behavioral Therapy, cognitive therapy, Communication, Depression, emotional health, end the stigma, Fear, feelings, Florida online therapist, Florida therapist, Grief, grieving, habit, health living, healthy living, impact, irrational thoughts, kansas therapist, loss, Mindfulness, Missouri therapist, online therapist, online therapy, overwhelmed, Parenting, perfection, Perfectionism, perfectionist, Pride, recognizing emotions, Relationships, results, self awareness, self worth, Self-Care, Self-Esteem, solution-focused, solution-focused brief therapy, telehealth, Texas therapist, therapist, therapy, thinking, thoughts, value, worthLeave a comment on

Posted byMeg Duke, LCSW-S, ADHD-CCSP, LCDCAugust 3, 2020Posted inCatch AllTags:#fightthestigma, #healing, #kansastherapist mental health, #mentalhealth #mentalhealthmatters #mentalhealthawareness #megannesmentalhealthshare #therapy #therapist #onlinetherapy #onlinetherapist, #texastherapist #lcswsupervisor #lcswsupervision #missouritherapist, active listening, active listening skills, ally, anger management, Anxiety, CBT, Change, changes, Cognitive Behavioral Therapy, cognitive therapy, Communication, Depression, emotional health, end the stigma, Fear, feelings, Florida online therapist, Florida therapist, Grief, grieving, habit, health living, healthy living, impact, irrational thoughts, kansas therapist, loss, Mindfulness, Missouri therapist, online therapist, online therapy, overwhelmed, Parenting, perfection, Perfectionism, perfectionist, Pride, recognizing emotions, Relationships, results, self awareness, self worth, Self-Care, Self-Esteem, solution-focused, solution-focused brief therapy, telehealth, Texas therapist, therapist, therapy, thinking, thoughts, value, worthLeave a comment on

Posted byMeg Duke, LCSW-S, ADHD-CCSP, LCDCJuly 31, 2020Posted inCatch AllTags:#fightthestigma, #healing, #kansastherapist mental health, #mentalhealth #mentalhealthmatters #mentalhealthawareness #megannesmentalhealthshare #therapy #therapist #onlinetherapy #onlinetherapist, #texastherapist #lcswsupervisor #lcswsupervision #missouritherapist, active listening, active listening skills, ally, anger management, Anxiety, CBT, Change, changes, Cognitive Behavioral Therapy, cognitive therapy, Communication, Depression, emotional health, end the stigma, Fear, feelings, Florida online therapist, Florida therapist, Grief, grieving, habit, health living, healthy living, impact, irrational thoughts, kansas therapist, loss, Mindfulness, Missouri therapist, online therapist, online therapy, overwhelmed, Parenting, perfection, Perfectionism, perfectionist, Pride, recognizing emotions, Relationships, results, self awareness, self worth, Self-Care, Self-Esteem, solution-focused, solution-focused brief therapy, telehealth, Texas therapist, therapist, therapy, thinking, thoughts, value, worthLeave a comment on

Posted byMeg Duke, LCSW-S, ADHD-CCSP, LCDCJuly 29, 2020Posted inCatch AllTags:#fightthestigma, #healing, #kansastherapist mental health, #mentalhealth #mentalhealthmatters #mentalhealthawareness #megannesmentalhealthshare #therapy #therapist #onlinetherapy #onlinetherapist, #texastherapist #lcswsupervisor #lcswsupervision #missouritherapist, active listening, active listening skills, ally, anger management, Anxiety, CBT, Change, changes, Cognitive Behavioral Therapy, cognitive therapy, Communication, Depression, emotional health, end the stigma, Fear, feelings, Florida online therapist, Florida therapist, Grief, grieving, habit, health living, healthy living, impact, irrational thoughts, kansas therapist, loss, Mindfulness, Missouri therapist, online therapist, online therapy, overwhelmed, Parenting, perfection, Perfectionism, perfectionist, Pride, recognizing emotions, Relationships, results, self awareness, self worth, Self-Care, Self-Esteem, solution-focused, solution-focused brief therapy, telehealth, Texas therapist, therapist, therapy, thinking, thoughts, value, worthLeave a comment on

You never know the positive impact you may have on someone!

Posted byMeg Duke, LCSW-S, ADHD-CCSP, LCDCJuly 28, 2020Posted inCatch AllTags:#fightthestigma, #healing, #kansastherapist mental health, #mentalhealth #mentalhealthmatters #mentalhealthawareness #megannesmentalhealthshare #therapy #therapist #onlinetherapy #onlinetherapist, #texastherapist #lcswsupervisor #lcswsupervision #missouritherapist, active listening, active listening skills, ally, anger management, Anxiety, CBT, Change, changes, Cognitive Behavioral Therapy, cognitive therapy, Communication, Depression, emotional health, end the stigma, Fear, feelings, Florida online therapist, Florida therapist, Grief, grieving, habit, health living, healthy living, impact, irrational thoughts, kansas therapist, loss, Mindfulness, Missouri therapist, online therapist, online therapy, overwhelmed, Parenting, perfection, Perfectionism, perfectionist, Pride, recognizing emotions, Relationships, results, self awareness, self worth, Self-Care, Self-Esteem, solution-focused, solution-focused brief therapy, telehealth, Texas therapist, therapist, therapy, thinking, thoughts, value, worthLeave a comment on You never know the positive impact you may have on someone!

There’s no shame in being wrong, only in refusing to learn. @the.foreword @attnwhitepeople

Posted byMeg Duke, LCSW-S, ADHD-CCSP, LCDCJuly 27, 2020Posted inCatch AllLeave a comment on

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