Ask any kiddo who’s ever been in inpatient or outpatient mental health treatment, especially the ones still in single digit ages, what they should do when they feel (insert unhealthy emotion here), and you’ll get a pretty ubiquitous response: “Use my coping skills!” Well, my little friends, you’d be fantastically right. But, what are copingContinue reading “Tell Me More About These “Coping Skills” of which You Speak”
Tag Archives: boundaries
Parenting: Alternatives to “No”
I once watched an episode of Modern Family where Cameron and Mitchell insisted no one, including themselves, tell their kiddo, Lily, “no.” Claire, Lily’s aunt, wants to punish Lily for flicking lights on and off in Claire’s home, leading to an argument about the differences in Claire’s and Cameron’s (and Mitchell’s) parenting techniques. Cam getsContinue reading “Parenting: Alternatives to “No””
Amplify Wellness with Meg Duke 