Meg DukeAugust 19, 2020Catch All#fightthestigma, #healing, #kansastherapist mental health, #mentalhealth #mentalhealthmatters #mentalhealthawareness #megannesmentalhealthshare #therapy #therapist #onlinetherapy #onlinetherapist, #texastherapist #lcswsupervisor #lcswsupervision #missouritherapist, active listening, active listening skills, ally, anger management, Anxiety, CBT, Change, changes, Cognitive Behavioral Therapy, cognitive therapy, Communication, Depression, emotional health, end the stigma, fail, failure, Fear, feelings, Florida online therapist, Florida therapist, Grief, grieving, habit, health living, healthy living, impact, irrational thoughts, kansas therapist, loss, Mindfulness, Missouri therapist, online therapist, online therapy, overwhelmed, Parenting, perfection, Perfectionism, perfectionist, Pride, progress, recognizing emotions, Relationships, results, self awareness, self worth, Self-Care, Self-Esteem, solution-focused, solution-focused brief therapy, telehealth, Texas therapist, therapist, therapy, thinking, thoughts, value, worth

I laughed a little too hard at this. But of course, everything about #TedLasso is hilarious, yes? Sometimes, change is uncomfortable, but that doesn’t mean we can’t get through it. And always, always remember this: You never have to go it alone!

Published by Meg Duke

💪🏼 🍕 Fitness + Pizza —> It’s all about balance! 🧠 Licensed Psychotherapist 👋🏼 Get info on becoming my Client or a Coach! View more posts

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