Amplify Wellness with Meg Duke

Meg Duke, LCSW-S, ADHD-CCSP, LCDCOctober 15, 2021Catch All#fightthestigma, #healing, #kansastherapist mental health, #mentalhealth #mentalhealthmatters #mentalhealthawareness #megannesmentalhealthshare #therapy #therapist #onlinetherapy #onlinetherapist, #texastherapist #lcswsupervisor #lcswsupervision #missouritherapist, active listening, active listening skills, ally, anger management, Anxiety, CBT, Change, changes, Cognitive Behavioral Therapy, cognitive therapy, Communication, Depression, emotional health, end the stigma, fail, failure, Fear, feelings, Florida online therapist, Florida therapist, Grief, grieving, habit, health living, healthy living, impact, irrational thoughts, kansas therapist, loss, Mindfulness, Missouri therapist, online therapist, online therapy, overwhelmed, Parenting, perfection, Perfectionism, perfectionist, perinatal, perinatal health, perinatal mental health, perinatal therapist, perinatal therapy, Pride, progress, recognizing emotions, Relationships, results, self awareness, self worth, Self-Care, Self-Esteem, solution-focused, solution-focused brief therapy, telehealth, Texas therapist, therapist, therapy, thinking, thoughts, value, worth

TW: mention of infant and pregnancy loss
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This day is always hard for a lot of us every year. As are a lot of days that don’t get their own hashtag.
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Losing a pregnancy (or 3) is so difficult and deeply personal, but I share every year and as often as I can to decrease the stigma. You are not alone, and you do not have to suffer in silence.

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