Trauma, Round 2 | Let’s Discuss… with Dr. Jenny Hughes

Meg Duke, LCSW-S, ADHD-CCSP, LCDCJune 1, 2022Catch All#fightthestigma, #healing, #kansastherapist mental health, #mentalhealth #mentalhealthmatters #perinatal #perinatalmentalhealth #podcast #perinatalpodcast #perinatalmentalhealthpodcast #mentalhealthawareness #megannesmentalhealthshare #therapy #therapist #onl, #texastherapist #lcswsupervisor #lcswsupervision #missouritherapist, active listening, active listening skills, ally, anger management, Anxiety, CBT, Change, changes, Cognitive Behavioral Therapy, cognitive therapy, Communication, Depression, emotional health, end the stigma, fail, failure, Fear, feelings, Florida online therapist, Florida therapist, Grief, grieving, habit, health living, healthy living, impact, irrational thoughts, kansas therapist, loss, Mindfulness, Missouri therapist, online therapist, online therapy, overwhelmed, Parenting, perfection, Perfectionism, perfectionist, perinatal, perinatal health, perinatal mental health, perinatal therapist, perinatal therapy, Pride, progress, recognizing emotions, Relationships, results, self awareness, self worth, Self-Care, Self-Esteem, solution-focused, solution-focused brief therapy, telehealth, Texas therapist, therapist, therapy, thinking, thoughts, value, worth

Dr. Huge is BACK! We discuss the difference between Vicarious and Secondary Trauma, the importance of community, and why she prefers to call it a Dance of Life and Work rather than balance.

Further, we discuss Vicarious Resilience that can be found in helping professions that can aid us in remembering why we do the work we do, even when we experience some of the darkest times.

Trauma, Round 2 | Let’s Discuss… with Dr. Jenny Hughes

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