Out Of Office!

Meg DukeDecember 24, 2022Catch All#fightthestigma, #healing, #kansastherapist mental health, #mentalhealth #mentalhealthmatters #perinatal #perinatalmentalhealth #podcast #perinatalpodcast #perinatalmentalhealthpodcast #mentalhealthawareness #megannesmentalhealthshare #therapy #therapist #onl, #texastherapist #lcswsupervisor #lcswsupervision #missouritherapist, active listening, active listening skills, ally, anger management, Anxiety, CBT, Change, changes, Cognitive Behavioral Therapy, cognitive therapy, Communication, Depression, emotional health, end the stigma, fail, failure, Fear, feelings, Florida online therapist, Florida therapist, Grief, grieving, habit, health living, healthy living, impact, irrational thoughts, kansas therapist, loss, Mindfulness, Missouri therapist, online therapist, online therapy, overwhelmed, Parenting, perfection, Perfectionism, perfectionist, perinatal, perinatal health, perinatal mental health, perinatal therapist #Manageanxiety #mentalhealthtip #beatinganxiety #mentalhealththerapy #instamentalhealth #mentalhealthcounselor #parenting #mentalhealththerapist #mentalhealtheducation #mentalhealt, perinatal therapy, Pride, progress, recognizing emotions, Relationships, results, self awareness, self worth, Self-Care, Self-Esteem, solution-focused, solution-focused brief therapy, telehealth, Texas therapist, therapist, therapy, thinking, thoughts, value, worth

Well, Your Good Enough Momma was 2/5 for Santa’s presents fitting in our stockings. What can ya do? 🤷🏼‍♀️

Wishing you pockets of joy, non sequitur championships, mini breaks to the grocery store, and solid exit strategies this holiday season, whatever your celebratory plans may be.

I will miss y’all for a few days but will be out of office for the Christmas holiday!

Much Love, #YourGoodEnoughMomma

Published by Meg Duke

💪🏼 🍕 Fitness + Pizza —> It’s all about balance! 🧠 Licensed Psychotherapist 👋🏼 Get info on becoming my Client or a Coach! View more posts

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