Christmas in January…

Meg DukeJanuary 13, 2023Catch All#fightthestigma, #healing, #kansastherapist mental health, #mentalhealth #mentalhealthmatters #perinatal #perinatalmentalhealth #podcast #perinatalpodcast #perinatalmentalhealthpodcast #mentalhealthawareness #megannesmentalhealthshare #therapy #therapist #onl, #texastherapist #lcswsupervisor #lcswsupervision #missouritherapist, active listening, active listening skills, ally, anger management, Anxiety, CBT, Change, changes, Cognitive Behavioral Therapy, cognitive therapy, Communication, Depression, emotional health, end the stigma, fail, failure, Fear, feelings, Florida online therapist, Florida therapist, Grief, grieving, habit, health living, healthy living, impact, irrational thoughts, kansas therapist, loss, Mindfulness, Missouri therapist, online therapist, online therapy, overwhelmed, Parenting, perfection, Perfectionism, perfectionist, perinatal, perinatal health, perinatal mental health, perinatal therapist #Manageanxiety #mentalhealthtip #beatinganxiety #mentalhealththerapy #instamentalhealth #mentalhealthcounselor #parenting #mentalhealththerapist #mentalhealtheducation #mentalhealt, perinatal therapy, Pride, progress, recognizing emotions, Relationships, results, self awareness, self worth, Self-Care, Self-Esteem, solution-focused, solution-focused brief therapy, telehealth, Texas therapist, therapist, therapy, thinking, thoughts, value, worth

Bought it. Hid it in my office. Fully forgot about it until January 13th.

YourGoodEnoughMomma made it through the holidays and also never gave her husband his Christmas gift!

Have you listened to #LetsDiscussWithMeg, Surviving the Holidays, Parts I & II yet?

I know it’s January, and also, it’s never too early to get mentally prepped for 2023.

Only 345 more sleeps ‘til Christmas…

Check the Let’s Discuss page for episode links! @olemiss @olemissbsb #hottytoddy

Published by Meg Duke

💪🏼 🍕 Fitness + Pizza —> It’s all about balance! 🧠 Licensed Psychotherapist 👋🏼 Get info on becoming my Client or a Coach! View more posts

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