Out of Office

Meg DukeMarch 9, 2023Catch All#fightthestigma, #healing, #kansastherapist mental health, #mentalhealth #mentalhealthmatters #perinatal #perinatalmentalhealth #podcast #perinatalpodcast #perinatalmentalhealthpodcast #mentalhealthawareness #megannesmentalhealthshare #therapy #therapist #onl, #texastherapist #lcswsupervisor #lcswsupervision #missouritherapist, active listening, active listening skills, ally, anger management, Anxiety, CBT, Change, changes, Cognitive Behavioral Therapy, cognitive therapy, Communication, Depression, emotional health, end the stigma, fail, failure, Fear, feelings, Florida online therapist, Florida therapist, Grief, grieving, habit, health living, healthy living, impact, irrational thoughts, kansas therapist, loss, Mindfulness, Missouri therapist, online therapist, online therapy, overwhelmed, Parenting, perfection, Perfectionism, perfectionist, perinatal, perinatal health, perinatal mental health, perinatal therapist #Manageanxiety #mentalhealthtip #beatinganxiety #mentalhealththerapy #instamentalhealth #mentalhealthcounselor #parenting #mentalhealththerapist #mentalhealtheducation #mentalhealt, perinatal therapy, Pride, progress, recognizing emotions, Relationships, results, self awareness, self worth, Self-Care, Self-Esteem, solution-focused, solution-focused brief therapy, telehealth, Texas therapist, therapist, therapy, thinking, thoughts, value, worth

We’re off to Oxford! The parents have taken the kids, so momma & dad are taking full advantage of the time with some friends and some sport!

Husband went to Ole Miss, I am a proud Boilermaker. It’s been since 1929 since Purdue and Ole Miss played (which we won, no big deal), so when we saw the schedule, we had to make it a weekend.

Be sure to check out this week’s episode of #LetsDiscussWithMeg, and I’ll see you next week!

Published by Meg Duke

💪🏼 🍕 Fitness + Pizza —> It’s all about balance! 🧠 Licensed Psychotherapist 👋🏼 Get info on becoming my Client or a Coach! View more posts

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