I lied.

Meg DukeFebruary 14, 2022Catch All#fightthestigma, #healing, #kansastherapist mental health, #mentalhealth #mentalhealthmatters #mentalhealthawareness #brenebrown #megannesmentalhealthshare #therapy #therapist #onlinetherapy #onlinetherapist, #texastherapist #lcswsupervisor #lcswsupervision #missouritherapist, active listening, active listening skills, ally, anger management, Anxiety, CBT, Change, changes, Cognitive Behavioral Therapy, cognitive therapy, Communication, Depression, emotional health, end the stigma, fail, failure, Fear, feelings, Florida online therapist, Florida therapist, Grief, grieving, habit, health living, healthy living, impact, irrational thoughts, kansas therapist, loss, Mindfulness, Missouri therapist, online therapist, online therapy, overwhelmed, Parenting, perfection, Perfectionism, perfectionist, perinatal, perinatal health, perinatal mental health, perinatal therapist, perinatal therapy, Pride, progress, recognizing emotions, Relationships, results, self awareness, self worth, Self-Care, Self-Esteem, solution-focused, solution-focused brief therapy, telehealth, Texas therapist, therapist, therapy, thinking, thoughts, value, worth

I lied. I totally cheated. I PROMISED myself (and every one of my podcast listeners) I was not going to buy this book until I finished Brené Brown’s #DaringGreatly.

But I was at target this morning after school drop off, having still not yet finished Daring Greatly, and it called to me.

Also, I listened to Brené and Ashley and Barrett do their three-part series on the book, and I just couldn’t wait to get my hands on a copy so I can immediately draw and sharpie and underline all over the place.

I will share tidbits as I progress!

Published by Meg Duke

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