Jennifer Summerfledt, MA in Counselling Psychology, Certified Canadian Counsellor, Chief Empathy Officer of ASK Therapy for Moms, student of direct entry midwifery, and all-around perinatal mental health champion, joins me for a chat this week on Let’s Discuss…
Jennifer educates the team on polyvagal therapy, the wandering nerve, visualization, the importance of completing the stress response, and we take a dive into neurobiology and birth trauma. We chat about unraveling biases and breaking down belief systems that can hold us back from living our peak mental health lives.
Therapy For Moms | Let’s Discuss!
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